Jan 25, 2015

Weekly Workouts 1.19-1.25.15

This week, I was able to nail all of my workouts! Some days the morning still didn't work for me, but I got in the workouts right after getting home from work.

It was also week 1 of month 2 for Insanity Max :30, and that meant all new workouts. They were killer, but I know I'm stronger than I was a month ago.



Monday: Insanity Max :30 Max Out Cardio

Tuesday: Insanity Max :30 Max Out Power

Wednesday: Insanity Max :30 Max Out Sweat

Thursday: Insanity Max :30 Max Out Strength

Friday: Insanity Max :30 Max Out Friday Fight Round 2

Saturday: Rest Day

Sunday: Miami Half Marathon


Sunday, I rocked the Miami Half Marathon. I'll have a race recap of that up soon!

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