Apr 19, 2015

Weekly Workouts 4.13.15 - 4.19.15

This week, I recovered from the 15k last weekend, but I feel like I got back into my groove at the end of the week. I think it was due to the fact that I was able to get an upper body workout in! The weights didn't bother my newly un-braced wrist, but the pushups are still a bit much for me. So no Shaun T workouts just yet, but I'm so happy to get in more upper body work. I'm hoping I can get my arms toned up again. Yay! I also got in 3 runs this week. I'm hoping this is the start of getting back into almost daily workouts.

Monday, 4.13.15: Rest

Tuesday, 4.14.15: 2 mile run

Wednesday, 4.15.15: 3.5 mile run with Kendall Run Club

Thursday, 4.16.15: 21 Day Fix Upper Fix!

Friday, 4.17.15: Rest

Saturday, 4.18.15: 21 Day Fix Dirty 30

Sunday, 4.19.15: 5 mile run

I'm hoping to do a full 21 Day Fix starting tomorrow, so wish me luck!

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